PART I: SHOW HIGHLIGHTS Improve your diet. Declutter your closet. Create a stop doing list. Cut out time wasters. Say goodbye to energy vampires. Get organized & use the round file. What was your favorite insight from this episode? Share it with us in the AG Insiders Community!
4 Socially Acceptable Ways We Sabotage Ourselves
PART I: SHOW HIGHLIGHTS #1: Lack of clarity – Without the clarity, belief and permission for what you want, you can’t get there. #2: Addiction to busy-ness – Why your to-do list isn’t moving you forward. #3: Procrastination – “I’ll do it once I…lose weight, have enough money, get my website done, etc.” #4:…
Stretching Outside Your Comfort Zone
PART I: SHOW HIGHLIGHTS Give yourself permission to make mistakes/not be perfect. Experiment and make it fun. Surround yourself with support – people who love you, creature comforts. Break down the BIG goal into smaller steps and easy stretches. Create accountability for yourself – make it public. What was your favorite insight from this episode?…
Stop the Self-Sabotage
PART I: INTERVIEW HIGHLIGHTS How we sabotage ourselves It’s a cycle – guilt, avoiding responsibility, distraction Do you call the friend who feeds the energy? Sneaky patterns + habits Being busy doesn’t mean you’re being effective What is your message? What is it you’re trying to convey? Comparing yourself + not enoughness The universe is…