Over the years in my coaching practice I have noticed a trend that more and more women are leading with their masculine side – the driving side that pushes, analyzes and tries to maintain control. I hear it all the time from women that they are feeling pushed to their limits. The demands we face…
Back to the Basics, Taking Care of You
Do you participate in the familiar tradition of setting New Years resolutions? Do you find yourself setting the same goals year after year without much progress of moving forward? Typically how long does it take for the to fall to the way side? a few weeks, months or have you already given up? I want…
Inspiring Resources for a New Point of View
In an earlier post – 8 Ways to Connect With Your Inner Guidance, one of the ways I talked about was surrounding yourself with inspiring resources. By introducing fresh and inspiring material into your awareness you develop new, deeper connections within yourself. With this new awareness you begin viewing your life and experiences differently. Have…
Journaling Your Way to Discovery
L. Whittaker via Compfight Journaling is one of the best ways to connect to your inner guidance, the wisest part of yourself. With pen and paper you can share your inner most thoughts. Why would you want to spill your guts onto a piece of paper in a book? Well…it allows various parts of yourself…
Meditation for Your Answers
Does your mind ever feel like a pinball machine? Your thoughts bouncing around like the little silver ball -you spend more time chasing the thought then actually having it? Have you ever wondered why this happens? It’s because you are over thinking, stuck in your head trying to figure something out. Would you like to know…
Live Your Best Life…Now
Do you feel out of control of your life? In the past there have been times when I felt someone else was in charge of my life and it felt awful. I wanted to hide under the blankets hoping everything would change so I could go on with happiness. Unfortunately, life doesn’t work that way. The key…