The Nature Process & You

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PART I: INTERVIEW HIGHLIGHTS

Ecopsychology combines the study of psychology and ecology – and teaches us how are we affected by nature.
Tabi’s brother’s death catalyzed her journey into nature and realizing we are all one with nature
The Nature Process is a 5 step process including natural presence, physical presence, and natural attraction…
Tabi shares why she donates 100% of the proceed from The Nature Process online to TreeSisters, a non-profit that supports emerging feminine leadership and reforestation of the planet.
Find out what Tabitha does in her daily spiritual practice that has changed her life.

PART II: ACTION STEPS

Notice Nature Everywhere…even in the city

Tune out the noise and tune into the nature all around you…the sky, the birdsong, the weeds poking up through the ground, and make it a sensual sensory experience a few minutes each day, noticing how you feel.

About the Guest:

With a Masters in Applied Ecopsychology, Tabi(tha) Jayne is an author, coach, speaker, growth expert and nature geek who is on a mission to help individuals create a conscious connection to nature that acts as a catalyst for personal and planetary transformation.

As part of her commitment to planet first, not profit, Tabi donates 100% of the proceeds from The Nature Process™ online LIVE to selected non-profit organizations whose work supports the earth.

Tabi is also the creator of the Tree of Transformation®, an eight month journey of growth and transformation using the wisdom of the trees and the power of nature.

ChakraDance – Rhythm for Your Soul

PART I: INTERVIEW HIGHLIGHTS

Base (1st) chakra: represents security, basic needs, instincts, family patterns, grounding, stability
Sacral (2nd) chakra: represents sensuality, pleasure, emotions, nurturing ourselves, change, movement, flow, sexual energies
Solar plexus (3rd) chakra: represents personal energy, empowerment, self-esteem, self-confidence, sense of purpose
Heart (4th) chakra: represents love, connection, compassion, forgiveness, acceptance
Throat (5th) chakra: represents communication, self-expression, creativity, honesty, authenticity
Third eye (6th) chakra: represents dreams, intuition, inner vision, inner knowing, clairvoyance
Crown (7th) chakra: represents spirituality, meaning, unity, higher consciousness, Higher Power

PART II: ACTION STEPS

Connecting with Your Chakras

1st chakra: walk barefoot to connect with the earth, listen to the sounds of nature, practice Kundalini or Hatha yoga, use garnet or obsidian for grounding, listen to tribal-sounding music, incorporate more red into daily activities though clothing, food, or home decor

2nd chakra: spend time in moonlight, add more of the color orange, spend time in water through swimming or soaking, add a fountain to your surroundings, listen to water sounds, burn sandalwood incense for increased sexual energy, find support for emotions through therapy or time with friends, make more time for small pleasures

3rd chakra: spend more time in sunlight, add more of the color yellow to your life, work with amber stones for warmth and increased confidence, create a burning ritual to burn away negative self-talk or lingering thoughts

4th chakra: walk through nature and greenery, incorporate more of the color green, use rose oil to cultivate feelings of tenderness, make a list of the people who love you and focus on it, work with emerald, jade, or rose quartz

5th chakra: spend time under a blue sky, add a light blue scarf or necklace, chant or hum, practice more storytelling, carry aquamarine or turquoise stones, use eucalyptus oil for opening and clarity

6th chakra: reflect upon the starry night, begin keeping a dream journal, make a vision board, play games to practice strengthening intuition

7th chakra: practice sitting in silence, meditation, cultivate a spiritual practice, add more violet and white to your surroundings, work with amethyst as a stone

About the Guest:

Anna Doogan has been a lover of movement since taking her first dance class at age three. After twenty years of studying ballet and modern dance, Anna found herself wanting to share the healing power of movement with the greater community.

Anna has a BFA in Dance, an MA in Clinical Psychology, and is currently a Psychology PhD candidate with a concentration in Consciousness and Spirituality Studies. She also holds a certificate in Dream Studies and was the first Licensed Chakradance™ facilitator in the state of Oregon.

She and her husband are the co-creators of SoulWakening, a private practice dedicated to transformative growth and learning.

Miracles of Course!

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PART I: INTERVIEW HIGHLIGHTS

To start us Maureen talks about her journey from Actress to minister What was the catalyst?
How would you define or describe a miracle? What does it feel like?
What advice do you give people to experience more miracles in their life?
Maureen shares her daily spiritual practice that has changed her life

PART II: ACTION STEPS

Align Yourself with Miracles

Embody the idea of “I don’t know what anything is for” and surrender what you think you need to be doing. Ask Divine intuition…

Where would you have me go?
What would you have me say?
What would you have me do?
And with whom?

…and then follow the guidance you receive.

About the Guest:

Maureen is a minister, storyteller and national speaker based out of the Chicago area. With her vast background in acting she has had the pleasure of creating and crafting characters and stories for stage, TV and film. She is the host and producer of an out-of-the-box monthly event called “Voice Box,” which features storytellers performing true tales and the master songstress, Cathy Richardson of Jefferson Starship weaving it together with impromptu songs.

Maureen delivers sermons, speeches and workshops on the miraculous power of your stories. Using story to inspire and awaken vision, identity and leadership in her audience and clients.

She had directed and supported storytellers from New York to LA and has been featured in Story Lab, Lit Up, Booby Trap, The Sun, Story, Actors Access & Story Sessions.

She coaches the budding newbie to the recognized name through one-on-one coaching and group workshops. Helping you and your organization get soulfully grounded and physically Visible. “Step out, do you, be visible.”

Neuroscience & Transforming Your Mind

PART I: INTERVIEW HIGHLIGHTS

First can you explain what neuroscience is and how is it important part of the work that you do?
How does your definition of the mind and neuroscience relate to spirituality?
If the mind is a computer and you can give it instructions, then who is the one giving the instructions?
How do mental and emotional blocks affect our reality?
How can you re-program a belief that is holding someone back from achieving their goals?
Victoria shares a daily spiritual practice that has changed her life

PART II: ACTION STEPS

Tap Into Your Baby Conscious

Babies don’t ask for permission or doubt their ability, they just stand up and walk.

Imagine yourself as a baby and that you’re learning how to walk. When you feel the confidence build inside say positive affirmations and state your intentions with the full confidence that you already have the skills necessary and now you’re tapping into them.

About the Guest:

Victoria Melchor is a Transformational and Mindset Coach. She is on a mission to inspire others to become the masters of their mind so that they too can reach their goals and create the life of their dreams. Through her work she helps people learn practical tools to identify and remove the mental and emotional blocks that hold them back from achieving their goals. Her work is the perfect combination of mainstream science and spirituality and is based on Jungian Psychology and the latest findings in Neuroscience.

Where is The G-Spot? Does it Really Exist?

Q: I Keep Hearing About the G-Spot. Does it Really Exist?

~G-Spot or Not in Vancouver, WA

A: Yes it does! If you have never found yours, it’s time to go hunting. We have some fantastic products for your excursion and I will tell you about those in a minute.

First, let me tell you where it is. It is approximately one-and-a half to two inches inside the vaginal wall on the abdominal side. It can be difficult to find if you are not already at least somewhat aroused. This is where the Liquid V can work wonders. You or your partner can apply it to the front vaginal wall and wait for the L-Arginine to bring the blood in. The tissue will fill with blood and become more sensitive and stimulated to touch. Once the tissue starts puffing you will be able to feel a difference in the texture, somewhat ridged or rough. Also, as it’s stimulated it may give you the sensation of having to go pee.

The G-Spot typically loves slow, deep pressure. Imagine if you were calling your lover over with your index finger, saying come here naughty boy/girl. The glass dildos are amazing to give that same type of firm pressure to your magical spot.

It is also sometimes helpful to add clitoral stimulation with a bullet, while still focusing on the different sensations as the glass dildo glides along the G-Spot. A clear fluid may be ejaculated at the moment of orgasm. It is a liquid that is chemically similar to male ejaculate but contains no sperm. Eureka! You may have just struck gold!

xoxo

Angela, The Goddess Next Door