Feminine Business Rhythm + Flow

PART I: INTERVIEW HIGHLIGHTS

Tuning into ones life purpose – the essence your soul is seeking.
Feeling unfulfilled – are you aligned with your soul’s purpose?
Soul centered business – you are your business, educate yourself, look within for wounds and work through them.
What is success to you?
Are you a coach/therapist? Have you done the deeper work inside?
Your clients & customers are mirroring things back to you and show you where you’re at.
What level of consciousness are you holding for your clients?
Mastermind groups are beneficial for your business growth – consider looking for groups that are modeling the positive feminine.
Tribal living – women had more community support in tribes.
Our feminine bodies are synced with the moon and we have cycles that need to be honored.
Our businesses go through cycles too, learn the rhythm and the flow.
Masculine – honor, sticking to your word, integrity, get it done.
Feminine – devotion, deep heart-centered pull to do what it takes.
Do your prospecting calls while you are ovulating = super desirable!!
Tony Robins – 4 human/egoic needs:
- Love + Connection
- Significance
- Certainty
- Variety
What is your deep reason why you want to share your message?
Jey is terrified to get on stage!
- Work backwards
- Set dates
- Create accountability
Fear and excitement register in the body the same.
Ask better questions to get better answers. “How can this be easy and fun?”
- How do need support?
- Where am I feeling unprepared for this?
- What kind of accountability do I need?
- What can I implement now?
Whatever you believe -> potential to what you see -> action -> results

PART II: ACTION STEPS

Set an intention that you are opening up to better take care of yourself + create greater support to you.
Start a sister circle with at least 1 other woman.
- Create a consistent weekly/bi-weekly/monthly meeting either in person or virtual.
- Each woman gets an allotted amount of time to get group support.
- How do I desire support?

Daily rituals are the key to success. Click the image below to get Jey’s gift to help you create your own morning ritual.

About the Guest:

Jeannine Yoder is a New York Times Featured Business & Goddess Lifestyle Coach For Coaches, Broadway Starlet, and founder of Mentor Masterclass, The Sisterhood Mastermind and The Captivate Retreat. Jey leads new life coaches to become embodied thought leaders in Mentor Masterclass, an all-in personalized life coach training program to help women learn from the best and launch their business with the support of celebrity mentors and a soul powered sisterhood.

When it comes to helping women change makers go from best-kept-secret to embraced as an expert living her purpose, supported by a fierce community, Jey’s your power & spotlight co-creator. She has been featured living her purpose in The New York Times, Identity Magazine, The Coaches Training Blog, WellandGoodNYC, Classtivity, and on, ABC, Gossip Girl, V/H/S (Sundance/Magnolia Pictures) and in Theaters across the U.S. and New York City.

Jeannine has 10+ years of experience as a Triple Threat Performer, Risk Taker, Life Coach and Mentor. Jey is here to help you embrace a NEW way of stepping into the spotlight and launching your soul aligned business.

How to Become a Sex Goddess

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PART I: INTERVIEW HIGHLIGHTS

Her experience filming her energy orgasm demonstration – you can watch it below.
Being vulnerable touches people – head versus heart.
Singapore is not a part of China – most modern country in Asia – most Westernized but still conservative values.
Why Martha became a Clinical Sexologist.
Her turning point when she realized she hated being a woman – shifting from struggle, living from a place of anger to learning the art of feminine presence.
Being feminine is not in conflict with being a feminist.
The importance of moving our sexual energy – if we are blocked energetically we will have blocks show up in our life.
Just because you look feminine on the outside – if you’re still acting masculine you’re not being feminine.
Values of being a feminine
- Being vs doing
- Fluid, flowing, shapeshifting
- Softening is our strength
- You don’t have to try to be beautiful – you ARE beautiful.
- Receive
- Stillness, Subtleness
When you are afraid you appear more stiff and shut down your sexy vibe.
The tightness of your jaw is correlated with the tightness of your vagina!! What?!
How do you respond to your partner when you’re not happy with them?
The value of being in your womb space (3 inches below your belly button)
Don’t try to control your man, invite him in
What it means to be a Sex Goddess

PART II: ACTION STEPS

Be in your Womb Space as much as possible – notice how it impacts your interactions
Sexual energy won’t move if you don’t move and your pelvic floor muscles are your foundation
Practice your Kegels everyday by squeezing and relaxing your vaginal muscles – 30 times min
Watch Dr. Martha’s amazing energy orgasm on YouTube – very enlightening!

About the Guest:

Is talking about sex taboo? Is sex a bad word? Are you afraid to love sex and be labeled a slut? How does one become a sex goddess? I explore this and more with Clinical Sexologist Dr. Martha Tara Lee of Eros Coaching.

Based in Singapore, Dr. Martha Tara Lee is Founder and Clinical Sexologist of Eros Coaching. She is a certified sexologist with a Doctorate in Human Sexuality. She provides sexuality and intimacy coaching for individuals and couples, conducts sexual education workshops and speaks at public events in Asia and beyond.

Awakening the Living Goddess Within

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PART I: INTERVIEW HIGHLIGHTS

She shares her difficult journey with modeling and how that brought her to the path of the Living Goddess.
How Renee has developed her relationship with the wild, untamed essence inside.
What has been the most helpful for her journey of awakening.
What are Renee’s daily practices to stay awake and embodied fully in her feminine essence.
What is the starting place for women on the path to embracing the Goddess?

PART II: ACTION STEPS

Practice sensory awareness of life and your body.
Be in your body and fully use your senses.
Really be with every sensation in the moment.
Your body is the temple and your senses are the doorway.

About the Guest:

Renee Jeffus is a Shamanic Priestess, Women’s Transformational Life Coach and Devoted Mama of three. She is the founder and director of The Revolutionary Radiance Movement where she supports women, all over the world through various programs and events, in discovering and living from their true feminine essence, sacred sensuality, authentic beauty and embodied power.

Renee spent many years as an outwardly successful but deeply conflicted model who was known for her Cover Girl Cosmetics campaigns in the 80s and 90s. She then left the business on a powerful healing quest to reclaim her life and to remember her Divinity. This deep inner quest for wholeness and healing blossomed into her life mission of supporting other women in living their fullest,
most expressive and empowered lives.

Renee is a certified Herbalist and Connected Wellness Practitioner, an Energetic and Shamanic Healer, Tantra Educator, Tantric Dance Teacher, Speaker and Author. She brings her wise woman wisdom, her deep heart compassion and her radiant power in service to humanity’s great awakening during these revolutionary times.

The Soulmate Experience

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PART I: INTERVIEW HIGHLIGHTS

Hear how Mali & Joe met…
Let’s define who a soulmate is.
How to “play leapfrog” with your partner – a very intimate and connecting activity for couples.
Examples of how Mali & Joe have played leapfrog in their own relationship.
How a couple might use sexual healing as discussed in their new book The Soulmate Lover
How does all of this relate to helping each other to heal the “shadow”?

PART II: ACTION STEPS

Access the feeling of gratitude you have for your partner. They are choosing to be with you and don’t take that for granted.
Come from your power center in your body. Put your attention there and move from that place. You can use this anytime you want to tap into your personal power in an effective way.

About the Guest:

Mali Apple and Joe Dunn are relationship coaches, lovers, and best friends. Their bestselling book The Soulmate Experience: A Practical Guide to Creating Extraordinary Relationships, which won a 2012 International Book Awards gold medal and a 2012 Living Now Awards silver medal, has been called “a relationship guide masterpiece” and “a catalyst for transformation in life, relationships, and self.” The sequel, The Soulmate Lover: A Guide to Passionate and Lasting Love, Sex, and Intimacy, was just published in January.

Get Mali & Joe’s Books: The Soulmate Experience and The Soulmate Lover

ChakraDance – Rhythm for Your Soul

PART I: INTERVIEW HIGHLIGHTS

Base (1st) chakra: represents security, basic needs, instincts, family patterns, grounding, stability
Sacral (2nd) chakra: represents sensuality, pleasure, emotions, nurturing ourselves, change, movement, flow, sexual energies
Solar plexus (3rd) chakra: represents personal energy, empowerment, self-esteem, self-confidence, sense of purpose
Heart (4th) chakra: represents love, connection, compassion, forgiveness, acceptance
Throat (5th) chakra: represents communication, self-expression, creativity, honesty, authenticity
Third eye (6th) chakra: represents dreams, intuition, inner vision, inner knowing, clairvoyance
Crown (7th) chakra: represents spirituality, meaning, unity, higher consciousness, Higher Power

PART II: ACTION STEPS

Connecting with Your Chakras

1st chakra: walk barefoot to connect with the earth, listen to the sounds of nature, practice Kundalini or Hatha yoga, use garnet or obsidian for grounding, listen to tribal-sounding music, incorporate more red into daily activities though clothing, food, or home decor

2nd chakra: spend time in moonlight, add more of the color orange, spend time in water through swimming or soaking, add a fountain to your surroundings, listen to water sounds, burn sandalwood incense for increased sexual energy, find support for emotions through therapy or time with friends, make more time for small pleasures

3rd chakra: spend more time in sunlight, add more of the color yellow to your life, work with amber stones for warmth and increased confidence, create a burning ritual to burn away negative self-talk or lingering thoughts

4th chakra: walk through nature and greenery, incorporate more of the color green, use rose oil to cultivate feelings of tenderness, make a list of the people who love you and focus on it, work with emerald, jade, or rose quartz

5th chakra: spend time under a blue sky, add a light blue scarf or necklace, chant or hum, practice more storytelling, carry aquamarine or turquoise stones, use eucalyptus oil for opening and clarity

6th chakra: reflect upon the starry night, begin keeping a dream journal, make a vision board, play games to practice strengthening intuition

7th chakra: practice sitting in silence, meditation, cultivate a spiritual practice, add more violet and white to your surroundings, work with amethyst as a stone

About the Guest:

Anna Doogan has been a lover of movement since taking her first dance class at age three. After twenty years of studying ballet and modern dance, Anna found herself wanting to share the healing power of movement with the greater community.

Anna has a BFA in Dance, an MA in Clinical Psychology, and is currently a Psychology PhD candidate with a concentration in Consciousness and Spirituality Studies. She also holds a certificate in Dream Studies and was the first Licensed Chakradance™ facilitator in the state of Oregon.

She and her husband are the co-creators of SoulWakening, a private practice dedicated to transformative growth and learning.