PART I: INTERVIEW HIGHLIGHTS How ‘living her life’ was always 10 lbs away. Once Sarah quit dieting she realized how limited her life had become “My life was the source of my misery” She started filling her happiness pool and lost a lot of weight naturally, she no longer needed to use food to fill the…
The Year of YES!
PART I: INTERVIEW HIGHLIGHTS What sparked Tracee to say YES to everything for a year. When Tracee got a divorce she felt a deep inner sense of peace. Her inner soul had gotten what it wanted. Asked herself what if her soul always got her way what would happen? Followed the promptings of her inner guidance…
Secrets to Reforming Your Inner Mean Girl
PART I: INTERVIEW HIGHLIGHTS When women gather “shift happens”! We all have a least one inner mean girl who bullies us. Self bullying is when we do acts that aren’t in our best interest, we sabotage our own well-being, judge ourselves and think we’re not good enough. When we name it, we can take back…
What Medical Tests Won’t Tell You
PART I: INTERVIEW HIGHLIGHTS How a car accident inspired Kevin to become a Chiropractor Kevin’s journey didn’t stop there. He has become known as a Chiropractor’s Chiropractor and is the go to guy for techniques. He explains Schumann’s resonance (the healing frequency) and how his healing technique turns off pain receptors. He looks under the layers of…
The Power of Play
PART I: INTERVIEW HIGHLIGHTS The confidence it takes to be playful and how she came to Playful Transformation. Playing truthfully vs. playing Is playing really that important? Our experiences create who we are even if they are ugly, painful or not what we think we want. Our fear is never as bad as what we…
Unlocking Your Empowered Self
PART I: INTERVIEW HIGHLIGHTS Janet shares her experience growing up and knowing as an adolescent despite growing up in an alcoholic home. She had a spark of realization that there is more to life. She had a goose bump moment when revisiting her old diaries 15 years later and learned to have compassion for herself. Her transformative experience…