Mandalas have been used for centuries, in some sort of form or fashion, by different cultures and religions throughout the world. It is represented by a circle, which is a symbol for life, and the creation of mandalas have been used as a form of meditation, ritual, healing, inspiration, and self-expression.
You will create your very own unique mandala painting, using a simple, step-by-step process. You will also explore the benefits of meditation and relaxation, while exercising your creative mind and embracing present moment awareness. At the end, you will have designed a unique mandala design that is yours to keep!