Martha Tara Lee: How to Become a Sex Goddess

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Show Notes:

Is talking about sex taboo? Is sex a bad word? Are you afraid to love sex and be labeled a slut? How does one become a sex goddess? I explore this and more with Clinical Sexologist Dr. Martha Tara Lee of Eros Coaching.

Based in Singapore, Dr. Martha Tara Lee is Founder and Clinical Sexologist of Eros Coaching. She is a certified sexologist with a Doctorate in Human Sexuality. She provides sexuality and intimacy coaching for individuals and couples, conducts sexual education workshops and speaks at public events in Asia and beyond.

Here’s what Martha and I talk about:
  • Her experience filming her energy orgasm demonstration – you can watch it below.
  • Being vulnerable touches people – head versus heart.
  • Singapore is not a part of China – most modern country in Asia – most Westernized but still conservative values.
  • Why Martha became a Clinical Sexologist.
  • Her turning point when she realized she hated being a woman – shifting from struggle, living from a place of anger to learning the art of feminine presence.
  • Being feminine is not in conflict with being a feminist.
  • The importance of moving our sexual energy – if we are blocked energetically we will have blocks show up in our life.
  • Just because you look feminine on the outside – if you’re still acting masculine you’re not being feminine.
  • Values of being a feminine
    • Being vs doing
    • Fluid, flowing, shapeshifting
    • Softening is our strength
    • You don’t have to try to be beautiful – you ARE beautiful.
    • Receive
    • Stillness, Subtleness
  • When you are afraid you appear more stiff and shut down your sexy vibe.
  • The tightness of your jaw is correlated with the tightness of your vagina!! What?!
  • How do you respond to your partner when you’re not happy with them?
  • The value of being in your womb space (3 inches below your belly button)
  • Don’t try to control your man, invite him in
  • What it means to be a Sex Goddess
Martha’s Practical Tip:
  • Be in your Womb Space as much as possible – notice how it impacts your interactions
  • Sexual energy won’t move if you don’t move and your pelvic floor muscles are your foundation
  • Practice your Kegels everyday by squeezing and relaxing your vaginal muscles – 30 times min
Connect with Martha

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Elizabeth Harper: The Color of Love


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Show Notes:

Elizabeth Harper is an internationally acclaimed metaphysical artist, psychic medium, healer, and teacher.

She has been featured in popular national magazines including Woman’s World, Redbook, and Health, is a magazine columnist and regular contributor to radio and television in the US and Australia, is the award-winning author of Wishing: How to Fulfill Your Heart’s Desires, and the co-publisher of the 365 Days of Angel Prayers.

Elizabeth has helped thousands of people access their psychic and color awareness through her playful approach to learning, she regularly facilitates workshops at some of the nation’s most renowned organizations including the Omega Institute for Holistic studies.  She is founder of Sealed With Love LLC and co-founder of Spiritual Living LLC.

Here’s what Elizabeth and I talk about:
  • What a color clairvoyant?

  • How do colors mix together in your aura, it’s about how they feel.

  • What your wardrobe says about you…and how your partner can bring certain colors into your life.

  • Bring more color into your life depending upon what qualities you want to bring – clothes, eat & drink, crystals, etc.
    • Wear red if feeling ungrounded.
    • Want more love? – wear green and pink. Green is the color of the inner heart. Pink is the color of unconditional love.
    • Blue is the color of creativity & communication.
  • Earth = Heart
  • What colors say about you – if you wear it all the time (you may be out of balance)
    • Grey is black and white – desire for balance, not defined by the world, fluid boundaries. It can also be like an energetic blanket.
    • Love colors – red (confidence, power, purpose sexy) – time to get out your sexy panties!
    • Pink – brings love in
    • Gold/Silver + Pink = Energy of Soulmates
    • Orange & Deep brown – fun, sexy, sexual side, child-like, addictions
    • Violet – spiritual love
    • Brown – earth energy
    • Black – protection, all the colors are present. Draws in energy field. Intuitive.
Elizabeth’s Practical Tip:

Choose a number 1, 2, or 3 for an Oracle reading to guide you in love this month.

Bring in more love – Think PINK! Imagine yourself surrounded by pink, drinking it in, breathing it in.

Shine a pink light onto a photo of yours to bring in more love.

Connect with Elizabeth
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Jess Carlson: Practical Modern Day Magic

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Show Notes:

Jess Carlson is an intuitive coach, blogger, tarot maven and magical mentor.  She is passionate about helping women learn how to bring spiritual practice, magic and ritual into their lives to deal with stress, heal and manifest their desires. Jess has been studying magic, spiritual practice and reading the tarot for over 25 years. She teaches, writes and coaches women blending traditional mystical wisdom with her modern take to create practical, empowering spiritual tools. When not indulging her professional passions she enjoys her other loves: pop culture, video games, comic books, doodle drawing, and listening to goth and industrial music.

  • How did you get into magic in the first place?
  • When you talk about “practical magic”, what does that mean for you?
  • Are there certain magical traditions that you work with?
  • Was there a specific time where magic really helped you?
  • If someone wanted to start bringing more magic into their life how would you suggest they start?
  • Jess share’s what she does in her daily practice that has changed her life.
Jess’s Practical Tip:

Magical Ways to Manifest Love & Money

Love Magic – To add sweetness to you life.

Make a sugar scrub with 1/2 coarse sugar (white or brown) scrub & oil (use olive, jojoba, or sweet almond oil)

If you’d like to add spice into your love life add a tiny bit of Clove oil (Never use cinnamon oil directly on skin)

Scrub starting with your feet and work up from the bottom to the top to Attract

If you want to release something work from your head down.

Money Magic – To invite more prosperity into your pocketbook.

Use same scrub as above and add Basil leaf oil instead.

Jess’s favorite magical money tip: Take each of your money bills and in each corner dab Cinnamon oil – with each dab say “Return to me ten-fold”. When you spend the money affirm “Return to me ten-fold”.

Jess’s Links:
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Has Your Inner Male Taken Over?

Over the years in my coaching practice I have noticed a trend that more and more women are leading with their masculine side – the driving side that pushes, analyzes and tries to maintain control.

I hear it all the time from women that they are feeling pushed to their limits. The demands we face every day can feel overwhelming, overloading our to-do lists, attending time management workshops, scheduling “quality time” with the people we love, driving ourselves faster and harder trying to do it all.

Ultimately trying to control things that are uncontrollable will leave you feeling overwhelmed, resentful, and depressed.

Have you experienced any of the following?

 

  1. Pushing, trying to make things happen?
  2. Struggling and always taking on more?
  3. Never having the time to take care of and pamper yourself?
  4. Feeling like there isn’t enough time to do everything you need to do and always feeling pressed for time?
  5. Taking work home with you?
  6. Always having one project come up after the next, everything seeming to be ‘URGENT’?
  7. Analyzing situations until your brain feels like it’s spinning and you’re physically exhausted?
  8. Has your sex drive diminished, never feeling ‘in-the-mood’?

If so, your masculine side has taken over!

We are to be leading with our feminine side, we are women after all. That receptive, allowing, heart centered, open and intuitive side of ourselves.

Feeling like you always have to do more and constantly be busy is stressful, but we continue to do it because it gives us the feeling of control and safety. Sounds crazy I know, but we often continue with something that is uncomfortable to avoid the fear of the unknown and the discomfort that comes with it.

The practice of trusting your feminine side and slowing down usually brings up feelings of anxiety and sometimes panic. It may feel very foreign and unproductive and it certainly can be challenging to go through it alone.

Without the tools to deal with your feelings correctly, you will end up stuffing them back down and strengthening them in the process.

Imagine a child who throws a temper tantrum to get something they want. If they have gotten their way in the past, they learn very quickly to keep increasing their outburst until you react.

The same thing happens with your feelings. They become stronger and stronger each time you push them away. That’s why sometimes you find yourself reacting way out of proportion to something that upsets you.

Why would you ever want to go through all that drama?

By taking back control over your life you will experience:

  • Becoming more calm, more grounded and more at peace.
  • Becoming less reactive to external situations and have the ability to respond in more appropriate ways.
  • Recognizing and responding to your feelings rather then unconsciously stuffing them with busy distraction, emotional eating or spending money on things that won’t fulfill you.
  • Feeling more confident and joyful.
  • Feeling less-stressed, overwhelmed and anxious.
  • The ability to connect with your deeper purpose and what is truly important to you.
  • Attracting new, healthy relationships, improving your family relationships, and deeper, supportive friendships.

Have you allowed your masculine side to take over?

Imagine what it would be like if you were more connected with your intuition allowing you to be more successful in business and relationships, while feeling more relaxed and having more fun. If this is something you would like more of in your life, schedule a coaching consultation and learn how having a Transformational Life Coach on your side can help!

xoxo

Angela, The Goddess Next Door

Inspiring Resources for a New Point of View

In an earlier post – 8 Ways to Connect With Your Inner Guidance, one of the ways I talked about was surrounding yourself with inspiring resources.

By introducing fresh and inspiring material into your awareness you develop new, deeper connections within yourself. With this new awareness you begin viewing your life and experiences differently. Have you noticed this before?

Have you ever picked up a book you previously weren’t interested in and found it to be perfect for what you were going through? Sometimes we aren’t ready for new information. Timing is key. Notice what and when you are drawn to new information to find out what you may need to be paying more attention to. The more you practice this, the more you will strengthen your intuitive sense.

If you need a new perspective around a matter, pick up something inspiring. I’d like to share with you some of my favorite books I have on my bookshelf.

Inspired Living
Ask and It Is Given– Esther & Jerry Hicks
Creative Visualization– Shakti Gawain
The Four Agreements– Don Miguel Ruiz
Natural-Born Intuition– Lauren Thibodeau, Ph.D.
The Power of Now– Eckhart Tolle

Relationship Books
Creating a Spiritual Relationship – Paul Ferrini
Resurrecting Sex– David Schnarch, Ph.D.
Don’t Sweat the Small Stuff in Love– Richard Carlson, Ph.D.

Health
You Can Heal Your Life– Louise Hay
A Course in Weight Loss– Marianne Williamson
Naturally Thin– Bethenny Frankel

Business Books
Think and Grow Rich– Napoleon Hill
E-Myth Mastery– Michael Gerber

If you know other inspirational books, please share in the comment section below. You never know when you’ll impact the life of someone else in a positive way!

Enjoy!

xoxo

Angela Wilkinson