PART I: INTERVIEW HIGHLIGHTS

• The chakra system + organ energies
• Root chakra (1st Chakra) – physical realm, our body, food, family, grounding
• Manifestation process – crown chakra, solar plexus, root chakra
• Chakras connect the energy body with the physical body
• Organ energies tend to hold unresolved emotion
• Sacral (relationships, career + money, creativity) + heart chakra (joy, passion, love) connection
• The heart is the set-point of the energy system
• Empathic – projecting forward from the heart into others energy
• Solar plexus – how am I separate
• Heart – how am I part of the whole
• Bring awareness to the front and back aspects and the push/pull
• Alexis’s secret weapon Exercise @ 22:20
• Expanding and working with the back of your energy system
• Perceive what’s going on with yourself and others without project into someone else’s energy
• ASSESSMENT
• Chakra presentations
  • Contracted – depleted energy
  • Chaotic – energy all over the place
  • Open – comfortable, sense of ease
  • Expansive – optimal state, magnetic
• The Awakened Goddess Show
  • Root – Chaotic
  • Sacral – Chaotic
  • Solar plexus – Contracted
  • Heart – Expansive
  • Throat – Expansive
  • Third eye – Expansive
  • Crown – Expansive
• Priority Chakra Solar plexus

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PART II: ACTION STEPS

Join Alexis and I as we continue our conversation about the chakras and the Chakredy system.

About the Guest:

Alexis Saloutos, MS, CN holds her degrees in nutrition from Bastyr University. She has trained in a variety of healing modalities including Reiki, Craniosacral, Autonomic Response Testing, Applied Psychoneurobiology, Flower Essences and more. While many life experiences and teachings have supported the culmination of what is now the Chakredy® System, her work has been deeply inspired by the teachings of Dr. Dietrich Klinghardt, Lili Momeyer and Olivia Carey.

Chakredy® is an energy field that Alexis engages with directly. She attunes, trains and certifies other practitioners in this method as it encompasses an entire system of energetic assessment, healing and vibrational remedies. The Chakredy® System has revealed itself over the years through pendulum work and the dreamscape, bridging the seen with the unseen. It is an assimilation of guidance from mentors from this life and beyond and a lineage of ancient teachings that have been reclaimed through remembering, pulled through the ethers into form. With an international outreach, Alexis helps others to embody their inherent intuitive abilities, expand their energetic awareness and experience magic both personally and professionally.